Tempo Physical Therapy and Performance
SERVICES
Tempo Physical Therapy offers specialized care focusing on injury recovery, prevention, and performance enhancement. Our expert-driven, individualized treatments utilize advanced techniques to help you achieve your health and athletic goals.
SERVICES
Prevent, strengthen, + recover
Tempo Physical Therapy offers specialized care focusing on injury recovery, prevention, and performance enhancement. Our expert-driven, individualized treatments utilize advanced techniques to help you achieve your health and athletic goals.
Services Overview
PHYSICAL THERAPY
We recommend a Physical Therapy evaluation if you are currently injured or seeking advice and treatment for pain related to running or another activity. You will work with your PT to create an individualized treatment plan.
PERSONAL TRAINING
Sign up for Personal Training if you are looking for an edge on performance or injury prevention. Don’t wait until you are in pain to come see us
GAIT ANALYSIS
A detailed analysis of your running form using advanced video technology. Dr. Devaney evaluates your gait to identify any biomechanical issues that may contribute to pain or injury, and provides recommendations for improving your running technique.
Services Overview
PHYSICAL THERAPY
We recommend a Physical Therapy evaluation if you are currently injured or seeking advice and treatment for pain related to running or another activity. You will work with your PT to create an individualized treatment plan.
PERSONAL TRAINING
Sign up for Personal Training if you are looking for an edge on performance or injury prevention. Don’t wait until you are in pain to come see us
GAIT ANALYSIS
A detailed analysis of your running form using advanced video technology. Dr. Devaney evaluates your gait to identify any biomechanical issues that may contribute to pain or injury, and provides recommendations for improving your running technique.
Common Diagnoses We See
- Patellofemoral Pain Syndrome (PFPS)
- Iliotibial band syndrome (ITBS)
- Quad/Patellar Tendinopathy
- Plantar Fasciitis
- Achilles Tendonitis/Tendinopathy
- Posterior Tibial Tendon Dysfunction
- Peroneal Tendinopathy
- Ankle Sprains
- Stress fractures (of lower extremity)
- Hamstring Tendinopathy
- Hip Flexor Strain
- Hip Impingment/FAI
- Low Back Pain/Sciatica
- Facet Joint Pain
- Sacroiliac Dysfunction
- Chronic Shoulder Pain
- Rotator Cuff Syndrome/Dysfunction
- Biceps Tendinopathy
- Elbow Tendon disorders
- Overuse Injuries
- Post-Operative + Joint Replacements
- ACL Rehab
- Sports Rehab
- Performance & Sports-Specific Training
“I am never going to another PT again!”
As a runner, I have had lots of different injuries and have been to PT many times. It wasn’t until I met Amy that I felt like I had been missing pieces all along the way. She not only looked at my hip thoroughly, but she asked so many questions at the beginning and did a full gait analysis to put it all together. I am never going to another PT again!
What We Offer
A targeted technique using thin needles to relieve muscle tension and pain. This treatment helps reduce inflammation, improve blood flow, and promote healing in affected areas.
Hands-on techniques to manipulate and mobilize soft tissues and joints. Dr. Devaney uses manual therapy to reduce pain, increase range of motion, and enhance overall function.
A percussive therapy technique using a Theragun device to deliver deep muscle treatment. This therapy helps to reduce muscle soreness, improve circulation, and accelerate recovery.
A thorough assessment to identify the root cause of your pain or movement dysfunction. Dr. Devaney conducts and in-depth analysis of your medical history, current symptoms, and physical examination to develop a personalized treatment plan tailored to your needs.
A traditional therapy that involves placing suction cups on the skin to improve blood flow and relieve muscle tension. Cupping can help reduce pain and inflammation while promoting relaxation and well-being.
An advanced rehabilitation technique that uses controlled pressure to restrict blood flow to the limbs during exercise. This method allows for strength gains with lower intensity exercises, making it ideal for post-injury rehabilitation.
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
What We Offer
+ Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
+ Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
+ Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
+ Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
+ Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
+ Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
+ Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
+ Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
+Neuromuscular Re-Education
A therapeutic approach designed to retrain the body’s neuromuscular system to function correctly. Dr. Devaney uses exercises and techniques that improve muscle coordination, strength, and movement patterns.
Empower your performance + recovery